Clear aligners are popular among orthodontic patients because of how convenient they are. Unlike traditional braces, they can be taken out before meals, meaning there are no dietary restrictions for the year or so you’ll be wearing them. Some people, however, have a little bit of trouble removing their aligners when they get them. It can be tricky at first, but taking out your trays will soon become second nature. Until then, here are a few tips that can help you if you’re struggling.

When the new year rolls around, it’s good to take stock of the things that are important. If you’re like a lot of people, you may have been putting your oral health on the back burner for a while now. But if you want to look and feel better this next year, a great way to do that is to start properly caring for your teeth.

Of course, like any new commitment, it can be a little difficult to know where to begin with maintaining good dental hygiene. Here are a few simple tips that can make a big difference.